Category Archives: Energy Healing

Spiritual Fitness

We have been increasingly concerned and committed to physical fitness, diet fitness, emotional fitness, even financial fitness. All of these endeavors are, of course, not only important, but crucial for our well-being. However, have we been including spiritual fitness? What is that anyway? Spiritual fitness is cultivating practices that assist in peace, harmony, joy, compassion,…

How and Why to Smudge Your Home

Smudging is the common name given to the sacred smoke bowl blessing. Smudging with sage is a powerful cleansing technique from the Native North American Tradition. Smudging calls on the spirits of sacred plants to drive away negative energies and restore balance. It is the art of cleansing yourself and your environment using simple ritual…

What is the Reiki Attunement?

The Reiki Attunement is only able to be given by a Reiki Master. The Reiki Master is able to work with the student’s aura energy field. With the use of the proper reiki symbols and the form and direction, the Reiki Master opens up the aura field and infuses the reiki symbols and thus, reiki…